Weight Management:
Effective method of muscle stimulation and toning
- Accelerates fat loss
- Reduces cellulite
- Decreases toxins and the stress hormone – cortisol
- Increases blood flow oxygenation
- Enhances body metabolism
- Improves lymphatic drainage
- Increases core conditioning
Beauty & Well-Being:
Aids your total beauty and well-being management
- Visible firmness and smoother skin due to increased collagen production
- Reduces muscle tension
- Passively works body muscle groups
- Reduces stress levels
- Balance of body and mind
Everyday Fitness:
Provides active people with a fast and effective workout
- Increases muscle strength
- Improves overall body tone
- Increases core conditioning
- Release of natural ‘feel good’ hormones
- Improves balance and flexibility
- Better range of motion
Injury Recovery:
Assists in injury prevention and muscle recovery treatment
- Allows people with personal physical limitations a way to exercise
- Low-impact vibration training strengthens muscles with minimal joint and ligament strain
- Promotes healing by increasing blood circulation and helping bring oxygen to inflamed area
Active Aging:
Enhancing wellness and the overall quality of life
- Provides a low-impact way to exercise
- Increases circulation
- Improves balance & stability
- Improves muscle tone & strength
- Increases energy levels
- Aids bone mineral density which helps fight the effects of osteoporosis
